People who find themselves constantly buried under a mountain of work are the same ones who experience a tremendous amount of daily stress. See if you or someone you know agrees to one or more of the following statements:
- I try to accomplish too much.
- I do not delegate.
- I procrastinate.
- I allow too many interruptions.
Being constantly overwhelmed is not only counter-productive; it's unhealthy. It is also a good indication that you are ready for a shift in your mind-set. You can easily make this shift by reassessing your current responsibilities and actually reassigning the ones that you can. And start using your Planning Guidelines, see page (put page number here) for more information about how to plan. Check out our comprehensive book for more time and stress management techniques if you want to set up a system to bring back the time and joy in your life. Before you start goal setting tomorrow, remember, to enjoy the rest of today.
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